The Feeling Good App promotes positive mental wellbeing that will accompany you through your student journey. The app is designed to enhance mental clarity and focus to reach optimal performance.
Listening to the app can help relax and calm your mind and body so that you can let go of worries and sleep better. Research shows that it lifts mood and increases positivity and vitality. It can also help to increase your concentration and self-confidence.
It is widely used within the NHS in Edinburgh, and by NHS staff and patients in other parts of the UK for increasing wellbeing and recovery from stress, worry and low mood. It has also been used successfully by students in other universities.
How to get started
Visit the Good Thinking website to download the app and get started. There, you'll find a referral code to unlock full access to the audio tracks.