All classes are included in your Regent Street Gym membership. If you do not have a membership, you can pay for each class as you go, or for a block of 10 classes.
You can book your place up to 48 hours in advance in person, or by calling us at +44 (0)20 7911 5892.
Timetable: 23 September 2024 - 13 December 2024
Key
- (P) = Physique: Sculpt and strengthen your body with this range of fun and functional classes
- (C) = Cardio: Energetic and exhilarating classes that will get the heart racing and calories burning
- (MB) = Mind and body: Classes that enhance the union of mind and body through stability, flexibility, balance and relaxation
Monday
| Class | Time | Instructor |
|---|
| Pump: Ultimate toning using light weights set to music (P) | 12–1pm | Charles |
| Yoga: Proper exercise, proper breathing, proper relaxation (MB) | 1.15pm–2pm | Nadia |
| HIIT: High-Intensity cardio conditioning class (C) | 6-6.45pm | Rachel |
Tuesday
| Class | Time | Instructor |
|---|
| The Circuit: The now infamous stations of destruction! (C/P) | 12.15–1pm | Fran |
| Pilates: Stretch and strengthen, improve posture (MB) | 1.15–2pm | Emma |
Wednesday
| Class | Time | Instructor |
|---|
| HIIT and abs: High intensity cardio conditioning class (C) | 12.15-1pm | Chris |
| Yoga: Proper exercise, proper breathing, proper relaxation (MB) | 1.15–2pm | Carola |
| BoxFit: Get fighting fit without being hit. Pad box conditioning (C) | 6–7pm | Francis |
Thursday
| Class | Time | Instructor |
|---|
| Pump: Ultimate toning using light weights set to music (P) | 5-6pm | Charles |
| Pilates: Stretch and strengthen, improve posture (MB) | 6-7pm | Michael |
Friday
| Class | Time | Instructor |
|---|
| The Circuit: The now infamous stations of destruction! (C/P) | 12.15–1pm | Jamilla |
| Pilates: Stretch and strengthen, improve posture (MB) | 5–6pm | Emma |
Please note: The timetable is subject to change without prior notice. The University is not the direct employer of class teachers and is not responsible for absences and last-minute cancellations.
More information
For details on our facilities, prices, opening hours and contact details: