A half-day of meditation and mindfulness for students and staff at the University of Westminster. Led by Yusuf Kaplan and David Morris.
About this Event
This event will only go ahead with 8+ registrations, so please register if interested.
This half-day programme will include sessions of sitting and walking meditation, reflective discussion sessions and some community spirit.
It is open to students and staff of all faiths and none and is intended for people with pre-existing experience of silent mindfulness meditation. However, if you do not have experience but would like to attend please contact the organisers who may be able to offer an introduction in advance of the day.
