Facilitated by David Morris, Assistant Interfaith Adviser at the University of Westminster, via Microsoft Teams on the following linkGo to MS Teams session.
Please ensure to join by the start time of the session, the room is closed when guidance begins.
if you are interested in learning to meditate and joining the online community of staff and students meditating together, you are welcome to attend this online introductory class where full guidance in a mindfulness technique will be provided by David Morris from the Interfaith Advice team.
The session is free and open to beginners or those with some experience of meditation. If you cannot attend the date, please register your interest in meditation or pastoral support using this form.
