‘Deepening Meditation Practice’ sessions are open to anyone who has attended at least two Introduction to Meditation sessions with David Morris before OR those who have a learned a mindfulness of breathing technique from other teachers.
You can join the following sessions:
- Tuesday 15 June, 10am - 10:30am
- Tuesday 22 June, 10am - 10:30am
- Thursday 24 June, 5pm - 5:30pm
- Tuesday 29 June, 10am - 10:30am
- Thursday 1 July, 5pm - 5:30pm
- Tuesday 6 July, 10am - 10:30am
- Thursday 8 July, 5pm - 5:30pm
- Tuesday 13 July, 10am - 10:30am
David will be giving minimal guidance, aiming for twenty minutes of silent practice. Please contact him on [email protected] if you have any questions.
