'Deepening Meditation Practice’ sessions are open to anyone who has attended at least two Introduction to Meditation sessions with David Morris before OR those who have a learned a mindfulness of breathing technique from other teachers.
You can join the following sessions:
Tuesday 2 February from 10:00-10:30am
Tuesday 16 February from 10:00-10:30am
Join the session via Teams: https://cutt.ly/iyX1wMD
David will be giving minimal guidance, aiming for twenty minutes of silent practice. Please contact him on [email protected] if you have any questions.
